Specialized training
for serious athletes.

Customized performance programs empower our athletes to achieve more and never settle.

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Our Difference

Helix combines expert trainers, innovative technology, and highly-trained physical therapists to analyze the smallest details of your movement to maximize performance.

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Batting Cages

Our 8500-square-foot facility includes batting cages, pitching tunnels, and areas to practice. Full-length cages with Hack Attack pitching machines, major league-length pitching mounds, retractable cages, and private instruction. All cage rentals include baseballs/softballs, L-Screen, and batting tee. Cage rentals are available in increments of 30 minutes.

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of our athletes have achieved a college sport scholarship

Don't Take It From Us

Ready to Meet?

Your initial assessment with a Helix team member includes a facility tour, a movement assessment, a power test, and review of your personal goals.

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