Specialized training
for serious athletes.

Customized performance programs empower our athletes to achieve more and never settle.

Contact Us

Our Difference

Helix combines expert trainers, innovative technology, and highly-trained physical therapists to analyze the smallest details of your movement to maximize performance.

Learn More

of our athletes have achieved a college sport scholarship

Don't Take It From Us

Ready to Meet?

Your initial assessment with a Helix team member includes a facility tour, a movement assessment, a power test, and review of your personal goals.

Contact Us